Wednesday, January 14, 2015

Dock Sorrel :: చుక్కకూర :: खट्टा पालक

Chukkakura is one of the tastiest leafy vegetables. Chukkakura pappu (dal)and chukkak kura pachadi (chutney) are a must try. 

Slightly tangerine in taste. Sorrel helps digestion process and skin ailments.Also known to have rich in C Vitamin, Beta Carote. A very good Antioxidant. 

Yummy Sorrel Leaves and Beautiful Sorrel Flowers


 


Note: People with calcium deficiency should limit Dark Sorrel Consumption.